There are many kinds of minor and major trauma that our body can experience. An example of minor trauma is a slight sprain of an ankle. A common significant soft tissue trauma is severe whiplash resulting from a motor vehicle … Continue reading
Scar tissue is believed to be at the root of a majority of physical imbalances. Addressing scar tissue early in its development can help minimize any secondary scar tissue problems. Treatment can also result in reduced stiffness and greater mobility … Continue reading
Absolutely. In addition to creating a treatment plan, the sports massage session will be intensely targeted to your specific injury and associated pain patterns.
It is not uncommon to be a little sore following a session. The best way to manage the soreness is to hydrate and remain active.