Allow Your Body to Relax and Heal

The body endures incredible stress throughout the course of even the average day, whether it is the result of stressful physical activity or the impact of mental pressures we place upon ourselves. Fortunately, the body also has an extraordinary ability to heal if we give ourselves the tools. Traditional massage is a phenomenal way to relieve stress, treat pain or injury, and put our bodies on a path to overall well-being.

Relief and Relaxation

At Core Balance + Wellness, our traditional massage includes neuromuscular massage, Swedish massage, and deep tissue techniques. The focus is on treatment of injury and pain patterns associated with everyday stress, chronic and/or acute pain patterns, and trauma. These treatments focus on muscle tightness, release of trigger points, and addressing any compensation patterns that can lead to additional stress or injury. Ultimately, the goal is to offer a relaxing massage that also creates an improved sense of general well-being.

Beneficial for All Walks of Life

  • Those interested in prevention, treatment, and maintaining a healthy lifestyle
  • People who experience high levels of stress
  • Anyone who is recovering from surgery or injury

Relief for a Variety of Conditions

  • Decreases inflammation and muscle spasm
  • Increases circulation
  • Strengthens the immune system
  • Rehabilitation post surgery or injury
  • Increases awareness of mind-body connection


Frequently Asked Questions


Will I be sore post massage?

It is possible to experience some general soreness and fatigue post massage. The soreness will generally subside within 48 hours following your session.

Do I get completely undressed for my session?

That is based upon personal preference. The massage can be adjusted to fit your comfort level.

Can I get a massage even if I am not experiencing any pain?

Yes. The health benefits of massage are far reaching. This is a perfect treatment to use as preventive medicine.